Build confidence, get fit, and learn a traditional Japanese martial art in a friendly beginner class.

Looking for a Fun Way to Get Fit?

If you’re looking for an enjoyable alternative to the gym, our Beginner Aikido Course in Leixlip, Co. Kildare is a fantastic way to improve your fitness, build confidence and learn a traditional Japanese martial art in a safe and welcoming environment. Designed specifically for adult beginners, this 8-week Aikido course is ideal if you want to become more active, improve your mobility or simply try something completely different. No previous martial arts experience is needed, and you don’t need to be fit before you start. Course Starts: Thursday 3rd September 2026 Time: 7:30pm – 9:00pm Venue: Leixlip Amenities Centre, Station Road, Leixlip, Co. Kildare, W23 R942 Course Fee: Just €60, including Irish Aikido Association certification on successful completion. Book Your Place Today

Get Fit Through Martial Arts

Aikido offers a unique way to improve your physical and mental wellbeing without the repetitive routines of a gym workout.

Benefits of Training

• Improve cardiovascular fitness
• Build core strength
• Increase flexibility and mobility
• Develop balance and coordination
• Improve posture and body awareness
• Reduce stress
• Increase confidence
• Improve focus and concentration

Every class combines movement, learning and practical skills, making exercise something you’ll actually enjoy each week.

Why Choose Aikido?

Aikido is a modern Japanese martial art based on movement, balance and technique rather than strength or aggression. It is widely regarded as one of the most beginner-friendly martial arts because training is cooperative and controlled. You won’t be expected to spar or exchange punches and kicks. Instead you’ll learn flowing techniques, body movement and safe training methods in a supportive environment.

You’ll Learn How To

• Move efficiently
• Improve balance and coordination
• Develop body awareness
• Perform safe falling and rolling techniques
• Learn practical Aikido techniques
• Train safely with partners
• Build confidence at your own pace

Our fully padded dojo and experienced instructors make it an ideal environment for adults trying martial arts for the first time.

What You’ll Learn During the 8-Week Course

By the end of the course you’ll have a solid foundation in:

• Basic Aikido techniques
• Footwork and body movement
• Correct posture and stances
• Safe falling and rolling
• Balance and timing
• Partner training
• Dojo etiquette and martial arts principles

You’ll finish the course ready to join our regular adult Aikido classes with confidence.

Do I Need to Be Fit?

No. Many of our members join because they want to become fitter—not because they already are. Classes are suitable for adults of all fitness levels, and everyone progresses at their own pace. Whether you’re returning to exercise after a break or trying martial arts for the first time, our instructors will support you throughout the course.

What Should I Wear?

Simply wear comfortable sports clothing such as:

• Tracksuit bottoms or leggings
• T-shirt
• Lightweight training top

If you already own a martial arts uniform (Keikogi), you’re welcome to wear it, but it’s completely optional.

What Happens in a Typical Class?

Every class includes:

• Gentle warm-up exercises
• Mobility and stretching
• Instructor demonstrations
• Partner practice
• Individual coaching
• Cool-down exercises

Our qualified instructors are always available to help, ensuring everyone learns safely and correctly. Our dojo is fully padded and we also use crash mats when learning falls, making training safe and enjoyable.

Safe, Qualified Coaching

All of our instructors are:

• Fully qualified through Coaching Ireland
• Garda Vetted through the National Vetting Bureau
• Experienced Aikido practitioners
• Dedicated to helping beginners succeed

We pride ourselves on creating a welcoming and inclusive environment where everyone feels comfortable learning.

Train with Confidence

Shoshin Aikido is affiliated with the Irish Aikido Association, a founding member of the Aikido Advisory Board, and a full member of the Irish Martial Arts Commission (IMAC).

Course Details

Beginner Aikido Course

• Start Date: Thursday 3rd September 2026
• Duration: 8 Weeks
• Time: 7:30pm – 9:00pm
• Venue: Leixlip Amenities Centre, Station Road, Leixlip, Co. Kildare, W23 R942
• Price: €60 (includes Irish Aikido Association certification)

Reserve Your Place Online Today

Why Adults Choose Shoshin Aikido

People join our beginner classes for many different reasons. Some want to get fitter, others are looking for a new hobby, while many simply want to build confidence and learn a martial art in a friendly environment. Our students come from Leixlip, Maynooth, Celbridge, Lucan, Clane, Kilcock, Dublin and across County Kildare, choosing Shoshin Aikido because of our experienced instructors, welcoming atmosphere and structured beginner programme. If you’re looking for a beginner martial arts class in Kildare, a fun way to get fit, or a safe environment to learn Aikido, we’d love to welcome you onto the course.